A Healthy Mango Smoothie

It is steaming hot outdoors. The best activity that fits the season is swimming. However, too much sun exposure is not advisable because of its harmful effects on skin. So what else do you need to beat the scorching heat, but a glass of very cold smoothie?



Guess whose glass is the pink one? :)


This summer treat is best for each member of the family. No sugar added. Only natural sweeteners plus some healthy bacteria. Enjoy!

You will need:
2 medium yellow mangoes
1/2 cup plain yogurt
1/2 cup evaporated milk
2 tablespoons pure honey
1 cup crushed ice

Here's how:
Peel the mangoes and cut into bite pieces. Pour the ice in the blender and the rest of the ingredients. Blend well until smooth. Serve using tall glasses.






*This is my 28th entry for the "I ♥ PINK" meme. To be a part of the pink fever, click the button shown at the sidebar.