Losing Weight

I am not a doctor nor a dietician, but for those women who want to lose weight without harming your health, I think this tip will help you because it helped me. Girls, we don't have to starve ourselves by skipping meals.

I am bigger now than my usual size in high school. I can recall having a 24 inches waistline and weighing only 40 kilos or less. At 27, I am not fat, but I gained weight. I started this diet almost 3 years ago. I was eating my meal for lunch in breakfast time, eating my breakfast in lunch time, and having just cookies or bread and milk at night.

Well, I came up with a newer version. I still have the lunch and breakfast interchanged, but my dinner is no longer the same. Since I love eating, I started cooking dinner earlier than 5 or 6 o'clock. I am now eating my meal as early as 4 PM and as late as 5:30. It is effective! My arms no longer look big. I can go up and down the MRT stairs without difficulty. I became smaller without any heavy exercise.

There is one thing more. Have you heard of Angelina Jolie's tea? I really thought she's gone anorexic. Well, it turned out that she adopted drinking ginger and garlic tea (I saw it on TV). I applied the same thing to myself and I am really satisfied with the results.

Go natural and organic! Peel some ginger roots and some cloves of garlic and boil. Add sugar to the tea and enjoy while watching TV or before bedtime. If you are not used to the taste of ginger or to the smell of garlic, you can add chocolate instead of sugar. I have a friend who drinks ginger tea with chocolate in the morning instead of coffee. I tried the same drink and I can say that it's not bad at all. It sounds weird, but this is better than risking yourself under the knife whatsoever.




Updated: March 9, 2009